Eat Your Vegetables

Eat Your Vegetables

Mom Said: Eat Your Veggies!   Are you getting enough fruits and vegetables?  Shocking truth is only 1 in 10 of us get enough! Why vegetables matter? Long term, making healthy cells, having a strong immune system, weight management and delaying aging.  For...
Silverbeet Fatteh with Sumac Yoghurt and Chickpeas

Silverbeet Fatteh with Sumac Yoghurt and Chickpeas

Chickpeas and so much more…. Silverbeet fatteh with sumac yoghurt and chickpeas. INGREDIENTS 2 cups (400g) dried chickpeas, soaked overnight 3 large pieces Lebanese bread, cut into 4 large triangles 1/4 cup (60ml) extra virgin olive oil, plus extra to drizzle...