The M.I.C. Awards and celebrations were established with the sole purpose of celebrating moments & people! Read More featured keynote speakers speed networking sessions tranquil moments (yoga) awards & celebration of people Thank You Sponsors! Healthy with...
Blood Sugar, the 101 Blood Sugar, For all of us, diabetic or not, plays a major role throughout your entire body. Even in healthy individuals, it’s becoming harder and harder to manage your blood sugar. And why is that? Well, if you look at our current food supply,...
Sponsorships are important, as is Community involvement. thats why this sponsorship was important. The M.I.C. Awards and celebration was established with the sole purpose of celebrating moments!! In addition this day will be filled with keynote speakers, speed...
Do you ever find yourself at the end of the day and nothing nutritious has passed your lips? If you’re snacking on food without much nutritional value, you’re probably still hungry. The solution? Nutrient-dense foods! Let’s start by defining terms. What do we mean by...
Food and When is Enough On a recent family trip, my husband purchased a bag of Twizzlers to snack on while driving. As he was munching on one I asked, “do you know how many calories are in 1 Twizzler?” His answer, “15”. My response, “not even close.” Food...
Chocolate. do you eat it everyday? I remember sitting in my college nutrition course and getting a food diary back that I had been required to submit to the professor. There was a comment on the last page – “do you have to eat chocolate everyday?” Of course this...
